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GreatGardenStuff – Newsletter,
January 10, 2008
My Dear Gardening Friends,
The weeks are just flying by, it is already more than half
way through January, I hope that you are escaping the bad
colds and flu that seem to be doing the rounds - I have a
few tips for you that might help if you are suffering. New
research proves that potent compounds found in flowers can
be just as effective as over-the-counter medicines at combating
colds, coughs and the flu. The following flowers can help
to keep you on top of the sniffles all winter: |
| 1) |
Stop the sniffles with Roses: Wild roses are
teeming with rose hips, germ fighting gems that contain 1,700
mg of vitamin C in just one gram! That's significant since vitamin
C has been proven to nip a cold in its tracts, if you take it
at the first sign of symptoms. To get the flower power: you
can find rose hips dried, or in tablet form at your local health
or drug store. Be careful to follow the directions on the package.
Rose Hips are also good for erasing scars, purchase rose oil
and apply it to the scars, I do not think that it will do anything
for stretch marks - Are your teenagers listening? When we see
their outlandish clothing (remember sloppy Joe sweaters, and
saddle shoes?) Hear the noise that they call music, Be-Bop anyone,
or see they're piercing - (I had to wait until I was 23 and
in Canada before I dared to disobey my mother and get my ears
pierced.) We can truthfully say, "and for this I got stretch
marks!!! We would not be without any of them. I understand that
our reward is our grand children; we should be very nice to
both children and grandchildren for they get to choose our senior's
home. |
| 2) |
Quiet a Cough with Violets: For fast relief
Europeans swear by cough syrups packed with violets, I was surprised
to see them in every Chemist stores when I was in England last
spring. Of course England has always welcomed and used natural
remedies, my own parents did not have a doctor, but went to
the Apothecary the leaves and blossoms of the violets have trace
minerals and astringents that act quickly to break up phlegm.
Add six drops of violet leaf tincture in about 8 ounces of water.
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| 3) |
Stay Cold Free with Coneflower (Echinacea):
Echinacea can keep you cold free. After analyzing the results
of 14 studies on this beautiful flower, the university of Connecticut
researchers confirmed that it does reduce a person's chances
of catching a cold by 58%, it is of course available at all
grocery , drug and health stores in pill, capsule and tea forms.
Be careful to read the directions on the packages |
| 4) |
Cure an Earache with Marigolds: When a cold
leads to an ear infection, marigolds can help. Researchers found
that chemicals in the flower's essential oil ease inflammation
and destroy bacteria, bringing relief. Find the tea at Health
Food stores under its Latin name – Calendula. |
| 5) |
Pansies bring relief: Breather easier with pansies,
these flowers have been proven in studies to loosen mucus in
the nasal and bronchial tracts, helping break up the congestion
that makes it difficult to sleep. To get the "Flower Power",
steep a few petals in hot water for 10 minutes and drink as
a tea. Look for the teas in your health food store. |
| 6) |
Fight the Flu with Elder Flowers (Sambucus):
As well as making wonderful wine, the flowers and leaves stop
the chills and lower your fever by increasing perspiration ,
containing an anti-inflammatory the flowers and leaves help
to relieve the aches and pain of influenza. Find either the
tea or again capsules in health food stores - in Peterborough
try, Jo-Anne's on Water St.North or Kacy's on George Street.
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| 7) |
Cure Sore Throats with Hibiscus Flowers: These
pretty flowers can help to end Laryngitis. Hoarseness and Sore
Throat in seconds, by coating the irritated tissues with mucilage,
a soft protective substance that will help the cells to heal.
Sip Hibiscus tea, in Mexico this is a sweet soothing drink made
from the fresh flowers, and is drunk to help combat the heat.
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| 8) |
End your Sinus pain: Chinese doctors have long
used the flowers of the Magnolia to treat sinus problems. It
has an ability to clear the respiratory tract, boost circulation,
and ease inflammation. Again try your health food stores, or
any place that sells herbal teas. Did you know that having flowers
around not only makes you feel better but makes you more creative
and sharpens your problem-solving skills? There and you thought
that you were being extravagant by buying flowers in the winter
time. |
Speaking of flowers, let’s try
making an arrangement that will last for several weeks. I
have noticed in a number of places that they are selling flowering
bulbs, or use your own that have not flowered yet. Take a
small wicker basket (try the thrift stores if you do not have
about 50 of them in your storage space). Line the basket with
polythene or even foil to make it watertight, you will also
need two small cartons for any cut flowers that you might
use. The bulbs should be packed into place with moist bulb
fibre, peat, oasis (this you can usually purchase at florists)
moss, earth, or potting soil. Put the tallest of the bulbs,
whether flowering or not in first. Make sure that these are
standing well. If they are top heavy then either wedge them
in with stones, or put each bulb in a small carton or small
flower pot, arrange the rest of the bulbs in the growing medium,
cover the top with small stones, gravel, or moss if you can
find it on sale. Make sure that none of the moss trails over
the edge of the basket, for it might act as a siphon. Finally
fill the cartons with soaked oasis and arrange any fresh flowers
into this container, then add to your basket. Use Hyacinths,
small double tulips, aconites and perhaps a spider plant.
You can add driftwood, bark, or any pretty figurine - very
fast and very simple - this would make a really sweet hostess
gift, or let it help to brighten your day, by keeping it on
the counter near where you are working - I usually have something
on my counter - or on a table in the room where I do my writing
- this is a good use of those little flowering bulbs that
are appearing in the super markets, it will also make a Valentine's
day arrangement, and much nicer than a card - afterwards,
put the bulbs in the garden - feed them well and they should
bloom again next spring (outside of course).
I was reading my Gardening Tasks by the Months, we are trying
to get some more calendars for you at our For the Love of
Gardening Show on April 11th 12th and 13th for I know that
you all enjoy this month by month chore list. Hopefully it
will only be $1 again.
For January it says: |
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Inspect stored bulbs and discard any bad, or
badly damaged ones. |
| • |
Clean and sharpen your garden tools (shame on
you if you did not do this in the fall as I instructed) |
| • |
Plan your gardens for this year - why do we go
through this every year? Because we keep buying plants and need
more garden beds! |
| • |
Try forcing some spring bulbs |
| • |
Order your seeds - oh dear you are just recovering
from Christmas shopping, never mind if you time it right you
will not have to pay your visa bill until March |
| • |
Start geraniums and begonia seeds |
| • |
Inspect and treat house plants for white fly,
spider mites and aphids, scale creeps in there too. |
Whilst we are thinking of planning
a new garden think about raised beds, you can build your own
and grow wonderful flowers and vegetables. My son-in-law heard
about raised beds, many years ago, knowing nothing about them
he had a pile of old railway ties delivered and built the
beds to above his waist level, we of course all laughed at
him, now the laugh is on us, for the beds are still there,
he tops them up with fresh soil and compost when necessary,
25 plus years later he does not have to bend to weed, the
plants are at almost eye level, so he cans see the nasties
that live on our plants. Phil you were right. However, one
does not need raised beds quite so high. So I am going to
give you a few tips about this project.
Limit the size of your raised beds to allow easy access to
all the plants. You should be able to reach the middle of
the bed quite easily, for weeding and of course harvesting.
Plant lettuce around the edges so that you can just pop out
for a salad - keep the herbs close to the edge too. If you
plan to use the walls of the beds as benches, make sure that
they are at least 18 inches high and wide enough to sit comfortably.
Fill the bottom of the bed with a few inches of rocks, or
pebbles to make sure you have good drainage. You can also
include some holes in the walls, slightly above the ground
level so that this will also help the water to drain away.
For wooden beds, choose pressure treated wood to prevent rotting,
if like Phil you use railway ties, make sure that they are
clean and have not been treated with creosote and oil.
Build the walls on a solid foundation, using proper construction
techniques, you can either go on line, or try your local library
for plans. This is especially important in our areas. For
the cold and frost may cause your walls to move if more than
three layers of lumber or cement blocks are used, it is recommended
that you use steel reinforcing rods, for added support (Phil,
did not and the beds are still there). For extra strength
stagger the sections of the materials to eliminate continuous
vertical joints. Several weeks before you plant, fill these
beds with good top soil, compost, aged manure and coco fibre.
Water it well and allow it to settle. There are your raised
beds. Wasn't that easy? Especially as we look out onto our
snowy landscapes, we can almost feel spring in the air, we
have a long way to go yet, and do not forget Canada Blooms
on the horizon, giving us that much needed taste of gardening.
You can explore the universe looking for somebody who is more
deserving of your love and affection than you are yourself,
and you will not find that person anywhere said Buddha.
Never cut down a tree in winter.
Never make a negative decision in the low time.
Never make your most important decisions when you are in your
worst moods.
Wait, be patient.
The storm will pass, and spring will come.
-Robert Schuller
I think that we should all be thinking about growing our
own vegetables this season, I was just listening to the dire
stock market report. I do not understand why, when the "market"
and stocks go down, prices go up?
Keep in mind the small arrangement for Valentine’s Day is
less than a month away, despite the fact that it was advertised
before Christmas!
Hats, gloves, scarves, sunscreen, lip moisturizer, snow shovels
and do not forget to stretch before you shovel the snow away.
Lovingly, Beryl |
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